Your Stress Solution Experts Since 1976

Life After Stress (hardcover): limited quantity

This comprehensive guide shows how to:

  • Combat stress and fatigue through nutrition and exercise
  • Create your own positive atmosphere at work
  • Master the skill of relaxation
  • Relieve tension at home
  • Use stressful situations to thrive

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©1982 Martin Shaffer Ph.D.
New York: Plenum Publishing Corporation